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Classes and Events at
The Yoga Room

Welcome to The Yoga Room, where classes and workshops are offered by experienced yoga teacher and nutritionist, Annah Herbert. We are a small, family-run home studio in the coastal town of Sidmouth. To begin with, we will keep the schedule simple - some classes are streamed live online (and recorded for you to play back), while monthly workshops and longer retreat days will always be held at our beautiful home yoga studio.

 

With a focus on personalised support, our in-person sessions are kept intentionally small, accommodating no more than 8 participants, ensuring you receive dedicated support and guidance throughout.

 

Join us for longer workshops and retreat days that may feature other health practitioners and practices, such as nutritional therapy, food for health, sound therapy, massage and aromatherapy to enhance your wellness journey. Whether in-person or online, discover a space where your health and wellbeing are the top priority.

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Wake Up Mindfully (Online)

Mondays & Fridays 6.30am

via Zoom

A short and nourishing way to begin your day. These gentle morning sessions combine breathwork, mindful movement, stretching and meditation to help awaken the body, clear the mind, and set a positive tone for the day ahead.

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Holistic Yoga

Mondays 9.30am

at The Yoga Room

A welcoming, foundational yoga practice designed to warm the body, calm the mind and help you move with greater ease and freedom. Suitable for all levels. Small groups (max. 8 people). 

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Radical Rest Workshops

Fridays 6 - 8pm (monthly)

at The Yoga Room

A deeply nourishing monthly workshop designed to soothe your nervous system, ease tension and replenish your energy. These sessions run monthly on Friday evenings at The Yoga Room Sidmouth. Small groups. Max 6 - 8 people. Please book in advance.

Meditation In Nature

Seasonal Day Retreats

Weekends (seasonally)

at The Yoga Room

Held throughout the year and inspired by the rhythms of nature, our Seasonal Day Retreats are an opportunity for you to go deeper into the practices which support our overall health. Take a day out of your busy schedule to explore how yoga, nutrition and mindful living can support your health and wellbeing.

©2021 by Annah Herbert. Proudly created with Wix.com

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