What is the meaning of 'holistic'? And why is it important?
The word 'holistic' can be used in many contexts - lifestyle, medicine, philosophy, ecology - with the simplified definition, "relating...
A holistic approach to health and wellbeing.
Annah Herbert: yoga teacher, nutritionist, educator, mum to a busy little boy and lover of dogs, Devon and chasing sunsets.
First came the yoga, many years ago. It is part of who I am and it is my wish that everybody has the chance to experience the joy it can bring. Alongside this I developed an interest in the role nutrition and psychology play in supporting health through all life stages and situations. With a professional background in education, I'm passionate about bringing the practical, philosophical and beneficial elements of these practices to people in a straightforward, accessible manner.
My training, work and personal practice in these three disciplines are constantly evolving and always fascinating. I strive to bring a holistic view of health and wellbeing to the people I serve.
I hope you find something that resonates with you here. Head to the About page for more on what I offer and do get in touch if you have any questions, suggestions or just to say Hi. I'd love to hear your story.